Denise Wellin

Hi, I’m Denise Wellin

Movement Coach, Certified Yoga Teacher (RYT200), and Restorative Exercise Specialist - Certified Personal Trainer (RES-CPT) certified by Nutritious Movement ®.

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Slow Flow
Yoga - Slow Flow, Refine, Rejuvenate

Yoga poses that foster mind-body-breath connections and relaxation.

Active Flow
Yoga - Active Flow

Yoga poses synced to breath in Vinyasa. Intermediate level classes.

Restorative Exercise

Easy-to-learn alignment and whole-body exercises.